'Full day of eating plan(Tamil) | Low cost Diet plan For Indian body building | Saravan fitness'

13:47 Jun 16, 2022 2 1

'My transformation video : https://youtu.be/Di2cmhrubxU  Full day of eating for weight loss : https://youtu.be/lEw65bgeszc  protein shake no powder  : https://youtu.be/Q3k-PNvdE54  fat lose workout : https://youtu.be/qx19hkynszE  For my other videos here : https://bit.ly/36jo4Ga  In this video i make Full day of eating plan for Indian body building. This video very helpful for beginners who start gym newly. In this video i show the food details and also i follow the time when exactly i take this foods.    When you watch this video u got amazing ideas of body building foods. From this Full day of eating plan(Tamil) or Indian body building Low cost Diet plan foods provides you 175 g of protein per day.  If you start the gym protein is the main source to build your muscle. So don\'t forget to take protein as you needs. Not everyone take costly proteins, In this Full day of eating plan(Tamil) | Indian body building Low cost Diet plan video helps you to plan your low cost protein foods.   All the best guys who wants change your life into fitness.  If you want more details subscribe me here : https://bit.ly/36jo4Ga  Hope you enjoy this video please LIKE + SHARE + SUBSCRIBE + CLICK THE  

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