'Welcome to Natural Health Tips By Hana. Natural Remedies To Lower High Creatinine Levels | Kidney Disease | Natural Health Tips By Hana Get Program Now: How To Lower Creatinine Fast: https://bit.ly/3g5pGra ****************************** Natural Remedies To Lower High Creatinine Levels. Creatinine is a waste product that should be eliminated out of the by the kidneys. There are various underlying causes of raised blood creatinine levels and it\'s imperial to treat them. High creatinine levels could indicative of serious kidney ailments. Thus, it is necessary to schedule a preventive health checkup. 1. Cut Back On Vigorous Exercise. Strenuous exercise may increase muscle work and spike your creatinine levels. Thus moderate forms of exercises are recommended. Consult health consultants to know how much and what type of exercise you must do. 2. Herbal Or Green Tea. Drinking herbal tea made from chamomile, nettle leaf or dandelion root may act as diuretics which help in the elimination of creatinine quickly through urine. 3. Stay Hydrated. Dehydration can also be a cause of high creatinine levels. Make sure you drink at least 6-8 glasses of water every day. 4. Reduce Your Protein Intake. Excessive protein-rich diets can also promote an increase in blood creatinine levels. Avoid eating cooked red meat and switch to plant-based diet. 5. Limit Your Sodium Intake. Diet high in sodium may lead to high blood pressure and fluid retention that might cause high creatinine levels. Thus prefer low sodium diet for high creatinine levels. 6. Sleep Well. When we sleep the body\'s metabolic rate is reduced thereby decreasing the creatinine levels in the body. Prevention is always better than cure. So schedule a complete body checkup to confirm the blood creatinine levels in your body. Increase in the creatinine levels can be due to severe kidney diseases which should be treated in time. We have seen how prevention and modification of lifestyle and diet can help keep creatinine levels in normal range. All you have to do is follow these tips and stay healthy. Thanks for watching. Follow my social media: + Facebook: https://www.facebook.com/naturalhealt... + Twitter: https://twitter.com/Hana95090855 + Pinterest : https://www.pinterest.com/NaturalHeal... #naturalhealthtipsbyhana, #hanatips, #kidneydisease #lowercreatinine, Natural Remedies To Lower High Creatinine Levels,kidney disease,chronic kidney disease,kidney failure,how to lower creatinine levels,how to lower creatinine fast,how to reduce creatinine,how to lower creatinine naturally,treatment for high creatinine,how to cure high creatinine levels naturally,best tips for high creatinine level,best way to lower creatinine levels,health kidney,heal kidney disease naturally,high creatinine treatments,lowering creatinine naturally'
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