'Fitness & Nutrition : Healthy Meals to Eat for Breakfast'

'Breakfast is the most important meal of the day--but only if you\'re actually eating healthy. Find out a few healthy meals to eat for breakfast with help from a health and nutrition expert in this free video clip.  Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation\'s foremost health and nutrition experts. She is a public speaker and a media personality. Filmmaker: Geffner Productions  Series Description: Fitness and nutrition are two keys to staying healthy and getting into shape. Find out all about various fitness and nutrition techniques with help from a health and nutrition expert in this free video clip.' 

Tags: fitness , Workout , exercise , nutrition , lose weight , gain muscle , workout tips , lower body , upper body , tone abs , increase motion

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