'Signup for your FREE trial to The Great Courses Plus here: http://ow.ly/TyME30o0R9I This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one place. SHOW NOTES What is the keto diet? [00:32] The cholesterol myth [03:38] What to eat on a keto diet [06:45] How to know if keto is right for you [15:41] CHECK OUT THE FULL EPISODES Mark Sisson: https://youtu.be/k1jXS6Ue3GM Dom D’Agostino: https://youtu.be/hu1mF8_QGJE Carl Lanore: https://youtu.be/BsZKgAxYzgA Molly Maloof: https://youtu.be/KpbJhR3nhSE Drew Manning: https://youtu.be/cqwQosiUhTk Max Lugavere: https://youtu.be/qplhqCKj_wE Dave Asprey: https://youtu.be/zn-zSs312ro Ken Berry: https://youtu.be/UzE1ZsplHIQ Suzanne Ryan: https://youtu.be/JqyVSVGydn8'
Tags: motivation , diet , keto , interview , inspiration , Cholesterol , low carb , keto diet , Talk Show , motivational speech , Inflammation , ketogenic , health show , Tom Bilyeu , Impact Theory , ImpactTheory , TomBilyeu , Inside Quest , InsideQuest , Tom Bilyou , Theory Impact , Health Theory , high fat , max lugavere , ken berry , dave asprey , Mark Sisson , drew manning , dom d'agostino , suzanne ryan , carl lanore , molly maloof , no more inflammation
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