'USDA Food Pyramid Compared To What High Performance Athletes Should Be Eating: Recently was going over some nutrition with one of my clients and we ended up comparing the USDA food pyramid in comparison to some of the other popular diets that are used by high performance athletes and the differences are unreal. Now in no means is this supposed to be nutrition advice but just used to inform you about the differences of some of the most popular food choices. Customized Programming: https://performancelabofcalifornia.com/programdealpayments Zoom Call Quarterbacks: https://calendly.com/moreyplc/1-on-1-throwing-session Zoom Call For Speed: https://calendly.com/moreyplc/speed-mechanics-assessment-online #moreycroson #bestexercise #1exercise Free 7 Day Trial: https://performancelabofcalifornia.com/free7daythrowandfootwork Free Ebook: https://performancelabofcalifornia.com/free-quarterback-ebook-download Instagram: www.instagram.com/performance_labs REACH OUT TO US THROUGH OUR WEBSITE: www.performancelabofcalifornia.com Contact: [email protected] ►SUBSCRIBE to receive notifications on our new videos. ►Performance Labs YouTube channel: https://www.youtube.com/channel/UCaV5mdluTmKZlRTdBn4_ETA ►Learn more from The Performance Lab: http://performancelabofcalifornia.com ►Like US on Facebook: https://facebook.com/PerformanceLabCA ►Follow US on Twitter: https://foxs.pt/performancelab_ ►Follow US on Instagram: https://instagram.com/performance_labs LINKS TO PRODUCTS: Quarterback Resistance Bands: https://amzn.to/3pXh35W Football Grip Enhancer: https://amzn.to/3uAX0O4 GST Football: https://amzn.to/3uBEkO6 Throwing Net: https://amzn.to/3rL4wU8 Best Adjustable Dumbbells: https://amzn.to/3sHDMo3 Medicine Ball: https://amzn.to/3sUfhV2 About Morey Croson and The Performance Lab of California: My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 0:00 Introduction 0:15 Food Pyramid Explanation 3:51 USDA Food Pyramid 5:30 The Zone Food Pyramid 7:24 Mediterranean Food Pyramid 9:04 Conclusion'
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