'Comparing the old food pyramid to the new one can be the first step to understanding what the body needs and how to stay lean. Know the most about nutrition with tips from a certified health counselor in this free video on the old and new food pyramid. Expert: Cortney Shallow Bio: Cortney Shallow is certified Holistic Health Counselor (HHC) at the Natural Therapies Institute in Wilmington NC. Filmmaker: Rendered Communications Series Description: Keeping up with good nutrition on a daily, weekly and yearly basis is the best way to feel amazing and healthy. Discover what your body needs with tips from a certified health counselor in this free video series on nutrition advice.'
Tags: nutrition tips , nutrition guide , nutrition advice , good nutrition , nutrition foods , nutrition help , nutrition habits , nutrition rules , nutrition on budget , nutrition & diet , nutrition & health
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