'There\'s many great ways to intensify your workouts, like doing a heavier strength workout then pairing that up with dumbbell or resistance band cardio will for sure make you feel the burn!'
Tags: fitness , Workout , cardio , gym , motivation , exercise , weight , Weight Training (Hobby) , female , indian , female bodybuilding , Bodybuilding (Sport) , Indian Female Fitness , Monika Mehta
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