'8 (Very Easy) Tips To Lower Creatinine All Kidney Patients Must Know'

'Are you ready to get your Kidney Health Back? The 8, easy tips of this video are going to help LOWER your CREATININE levels! #kidney #kidneyrepair  Add some healthy plant foods to your diet, learn how to use the right home remedies and follow the other advices of today’s video to take good care of your kidneys.  Yes, today I\'ll show you 8 very easy and effective tips to lower your creatinine levels fast!  Because your kidneys work hard for you, day in and day out.  To take good care of them, you’ll want to focus on the 8 things that REALLY MATTER   My name is Katherine, if you are new here, and I\'ve been working with kidney disease patients for 7 years now.   I\'ve seen patients getting back their kidney function with an improved diet and lifestyle and... Well, I\'ve learned a lot from them. I\'ve learned that kidney disease patients are probably among the most resilient and strong people in the world. They need to be like this to fight CKD.    ⚫️ Download the Free eBook (Giveaway) http://newhopeforkidneypatients.com/free-ebook-download-reversing-kidney-disease/  ⚫️ How Stage 5 CKD Patient Reversed Kidney Disease http://nhfkp.com/hope  And if you are new here on 00kidney, welcome to our journey together to a better kidney health!  ⚫️ Subscribe to #00kidney https://www.youtube.com/subscription_center?add_user=00kidney  ⚫️ Where to find the supplements: http://newhopeforkidneypatients.com/herbal-remedies-kidney-disease/  Transcript: http://newhopeforkidneypatients.com/8-kidney-healthy-tips-easy/    Timestamps:  Intro - 0:00 Tip n1 Be Strong - 1:08 Tip n2 Eat to Beat CKD - 3:26 Tip n3 Avoid Hidden Salt - 5:19  Tip n4 Be Water Wise - 7:21 Tip n5 Some Remedies Work - 8:58 Tip n6 Keep your blood sugar levels under control - 11:18 Tip n7 Monitor your blood pressure Tip n8 Download the eBook 12:58    RSS subscribe: http://newhopeforkidneypatients.com/feed/ Facebook support group: https://www.facebook.com/groups/352469048524134/ 00Kidney on Facebook: https://www.facebook.com/kidney1/ Katherine on Instagram https://www.instagram.com/00kidney/?hl=en Michael on Twitter: https://twitter.com/mikewright055/ 00Kidney blog http://00kidney.blogspot.com/  Subscribe to our mailing list and get a free ebook! http://newhopeforkidneypatients.com/healthy-mind-healthy-body-visualization/ How Michael got out of dialysis https://www.youtube.com/watch?v=F4Bt0fXMWqU&list=PL6o23ZjlPPqLVYVzc-WFbQlYiH73K2UDf  Did you like this video? Want to see more coming? Help 00kidney by sharing, liking and subscribing – thank you! https://www.youtube.com/subscription_center?add_user=00kidney   Excerpt      Tip number 1, never stop fighting for your health. #kidneyhealth Now, if there\'s one thing that I\'ve learned from kidney disease patients is that they are among the most resilient and strong people in the world. Because chronic kidney disease may make your life harder, alright, but isn\'t true what they say, that hard times make people stronger? #kidneypatients And if you are here, if you\'re fighting for your health, you have already proven to be strong and brave.    next tip:  Tip number 2 some foods can help your repair your kidneys There are some superfoods so rich in fiber, vitamins, phytochemicals and nutrients that they can even help  people in stage 4 or 5 of kidney disease.  Actually, eating these foods can help basically everyone. #creatinine  So, when people ask me Katherine, what fruit is good for the kidneys? Or... What foods help repair kidney damage? I always tell them to eat more    Fruits such as apples, red grapes and pears. berries such as blueberries and cranberries, cruciferous vegetables such as cauliflower, kale, cabbage.  Whole grains such as bulgur and buckwheat.  So, start adding more of these plant foods to your diet if you want to see some improvements. All these foods are low in phosphorus, potassium and sodium and are safe even for patients in stage 4 of CKD. Now, if you are diagnosed with kidney disease, you should follow a renal diet made specifically for you, ok? And, for sure you can make some helpful improvements to your diet with the info you find here in my videos,  but remember that the renal diet is a tricky topic and you should discuss with your doctor any significant change you may make.  Now, if you want to know more about what foods are the best for the various stages of CKD, this playlist up here is for you. But don\'t go away yet, there are some more very useful tips to improve your kidney health.   Especially because some of the foods you may think are healthy, are actually dangerous.  How to understand what foods are healthy and what foods are dangerous?' 

Tags: yt cc=on , kidney disease , kidney , kidney health , CKD , symptoms of kidney disease , chronic kidney disease , kidney health tips , UC San Diego Chronic Kidney Disease Program , reverse kidney disease , improve kidney health , foods for kidney , Creatinine , lower creatinine levels , 00kidney , 10 Signs Your Kidneys Are Crying For Help , 12 Bad Habits that can damage your kidneys

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