'10தே நாளில் கரைத்து தள்ளிவிடும் மதிய உணவு Weight Loss Lunch Recipe Tamil/Weight Loss Foods in Tamil'

09:07 Apr 28, 2022 2 2

'#weightlossfoodsintamil #சோளம் #solam #weightlosslunchtamil #cholam Hello Friends,  In this video, Amma has prepared the Weight loss Jowar recipe to lose bad cholesterol from our body.  This Jowar Millet  Dogly is rich in protein, so it helps to lose weight fast.  Jowar /Cholam / Solam Millets helps to lose cholesterol from our body, so eat this dosa & Idly daily to lose weight fast.   If you are in weight loss journey, food / Diet plays a important role in weight loss/Fat loss.  During our weight loss journey, we have to always make sure we are eating healthy food with all required vitamins, mineral and protein for our body.  Also make sure your finishing u r dinner before 8 o clock n night and make sure u r not eating anything post 8 o clock in night ,  suppose if you feel hungry before sleep take a glass of hot turmeric milk adding pepper powder before sleep will helps to boost up the weightloss process in our body   This is pure vegetarian , so everyone can eat this.  Add this healthy weightloss food into u r diet and boost your weightloss process    chola sadam, chola choru, சோளச்சோறு,chola choru, my village food chola choru recipe in tamil, village recipes, vellai cholam, samayal kurippu tamil, samayal in tamil, Kambu koozh recipe in Tamil, In Tamil, Kool Recipe, cholam recipes in tamil, vellai cholam recipes in tamil, vellai cholam dosai in tamil, vellai cholam dosa, jowar in tamil, solam recipe in tamil, சோள தோசை, சோள தோசை செய்வது எப்படி, chola dosai seivathu eppadi, how to make chola dosai in tamil, makka cholam dosai seivathu eppadi, chola dosai benefits, chola dosai seimurai, chola dosai eppadi seivathu, makka cholam dosai recipe in tamil, siruthaniya dosai in tamil, siruthaniya dosai maavu, சோள தோசை பயன்கள், chola dosai recipe in tamil, how to make chola dosai, சோள தோசை எப்படி செய்வது, vadani s, chola dosai benefits in tamil,tamil kitchen recipes, cooking videos in tamil, tamil kitchen, gramathu samayal, village cooking, cholam, sorghum millet, chola sadam, chola choru, சோளச்சோறு, my village food, My village Food Chola Choru, My village Food Chola Choru Recipe in Tamil, granny cooking, Grandma\'s Village Style cooking, traditional cooking, village recipes, vellai cholam,jowar, dosa, idli, jowar dosa, jowar idli, dosa batter, jonna idli, recipe, how to, healthy food, healthy breakfast recipes, diet plan to lose weight fast, summer diet plan, weight loss, lose weight fast, how to make idli, how to make dosa batter, diabetes, diabetic diet, pcos diet, indian food, indian recipes  Welcome to Fit & Food Tamil! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn\'t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person,  but I try to stay on track and constantly learn new things on the way.  In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!  SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video.   Thank you for visiting, Fit & Food Tamil   Contact me @ [email protected]  DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused  Weight Loss food recipes, healthy lunch ideas for weight loss in tamil, diet chart for weight loss, diet food recipes indian, weight loss tips in tamil, how to lose weight in tamil, weight loss foods, weight loss diet foods, weight loss diet plans in tamil, weight loss diet chart,WeightLoss tiffin recipe in Tamil, kids school tiffin recipes in Tamil, kids lunch box recipes in Tamil, oil free recipes, healthy paneer paratha in Tamil, no oil recipes in Tamil, indian recipes, how to, cooking video,  weight loss lunch box recipes in Tamil, indian breakfast recipes in Tamil, office lunch box recipe in Tamil,  indian meal plan to lose weight fast in Tamil' 

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