'Oxalates: Health food, or poison? by Dr. Steven Gundry. We’ve covered a lot of ground on this channel, ranging from general nutrition to maintaining a healthy gut biome. But today, it’s time to take a closer look at the topics You’re interested in! I’ve been paying attention to the comments you’ve been submitted, and noticed that oxalates have been cropping up a lot. And yes, often in a negative context. Are oxalates dangerous? Should I avoid oxalates? You get the picture. The reason why this caught my attention is because oxalates are actually present in some very nutritionally valuable foods, including spinach! So before you jump on the anti-oxalate band wagon, make sure to watch this video. Because nobody throws spinach under the bus under MY watch.'
Tags: vegetables , keto , ketogenic diet , toxic , poison , dr gundry , lectins , oxalate , oxidative stress , oxalates in spinach , fat soluble vitamins , oxalates in food , oxalates and kidney stones , what are oxalates , foods high in oxalates , are oxalates bad for you , oxalates spinach , oxalate crystals , what is oxalate , oxalates in coffee , are oxalates harmful to you , are oxalates harmfu to you , risks of plant based diets , high in oxalates , oxalate food list , oxalates 101 , dietary oxalates
See also:
comments