'PCOD/PCOS 4Week Diet Plan In Tamil - PART-1 | சினைப்பை நீர்க்கட்டிகளை சரி செய்யும் உணவு பட்டியல்'

10:52 Jan 13, 2022
'நீர்க்கட்டிகளை சரி செய்யும் உணவு பட்டியல் நீர்க்கட்டிகள் உருவாக காரணமாகும் உணவு பழக்கவழக்கங்கள் நீர்க்கட்டியை சரிசெய்யும் உணவுகள்  நீர்க்கட்டிகள் வராமல் இருக்க என்ன செய்ய வேண்டும்?  My Fitness Band : https://amzn.to/2CFiToT and https://amzn.to/38883TY  Exercise Mats: https://amzn.to/2PwMPqF  Sports Bra: https://amzn.to/2vIFRID https://amzn.to/2Uu9yWp https://amzn.to/39duCWt  Sports Shorts: https://amzn.to/3bl2xhf https://amzn.to/33Iy7CU  Exercise and fitness accessories:  https://amzn.to/2UvB31M  Hope you are all like this video if you like this video please don\'t forget to subscribe to my channel.  SUBSCRIBE TO #NITHISHFAMILY  Please Like, Share and Comment,  Thank you so much for watching dear friends, Disclaimer: All content in this YouTube video is based on my personal experience and views. I am not a medical practician. So please do not consider this as medical advice.  Follow us Instagram:  https://www.instagram.com/gangadv16/   #weightlossintamil DietChartInTamil #Haircareintamil #Haircare #exerciseintamil #nithishfamily #workoutintamil #beautytips #weightlossrecipes #homeremedyintamil #VLOGintamil #DIML #Yogaintamil' 

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