'Diet Plan for Teenagers to lose weight || ٹین ایجرز کے لیے ڈائٹ پلان || #TeensDiaries'

14:07 Oct 13, 2021
'For this diet plan, Try to consume as low fat i.e. oil as possible . 1tsp per meal is more than enough if it is necessary, Otherwise it\'s a huge time now to invest in some good NON-STICK PAN :)  Hope you enjoy the video  ----------------------------------------------  Link to my new Channel \"Erumz Corner\": https://www.youtube.com/channel/UCn61JV0QfLpzz15p1Np-bBw  ----------------------------------------------  Email Us On ► thepakistanidamsel@gmail.com  Follow Us On Instagram ► https://www.instagram.com/thepakistanidamsel/ .  DISCLAIMER: The information provided in this video is for general information purposes only and should NOT be considered as professional advice.' 

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