'WHAT I EAT IN A WEEK TO LOSE WEIGHT?! HOW I LOST 15LBS *NO RESTRICTION* & LEARNING SELF LOVE | VLOG'

'WHAT I EAT IN A WEEK TO LOSE WEIGHT?! HOW I LOST 15LBS *NO RESTRICTION* & LEARNING SELF LOVE | VLOG'
23:02 Aug 21, 2021
'hiiii everyone! todays weekly vlog is a little more personal (I\'m scared), I share what I eat in a week, how I lost weight over the past year, body image, insecurities, going plant based and learning to love your body. as always there is lots of healthy meal inspiration from homemade vegan pizza to buddha bowls, plus a little trip away, getting my nails done, a white fox haul and the worlds biggest order of vego chocolate. let me know what you think!!! love you, Hannah xxxxxxx  disclaimer: I am not a nutritionist, I am not prescribing a certain diet plan, I am simply sharing what has worked for me & my personal views :)   lets be instagram friends @adkinshr https://www.instagram.com/adkinshr/?hl=en  for business enquiries [email protected]  about me hiiiii i\'m hannah, i\'m pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x  music used Music by The Millennial Club - complicated/overrated - https://thmatc.co/?l=E42280E5 Music by Fiji Blue - Reasons You Should Care - https://thmatc.co/?l=29C46D94 all other music used is from a paid subscription with epidemic sound  #whatieatinaweek #weightloss #selflove' 

Tags: Weight loss , what i eat in a day , fitness goals , flat stomach , how to get abs , fitness transformation , lose fat , weight loss journey , weight loss transformation , how I lost weight , how to lose weight fast , vegan weight loss , low calorie diet , what I eat in a week , food for weight loss , easy weight loss , plant based weight loss , Healthy Meal Inspo , how to lose 10lbs , how to lose a stone , how to get skinny thighs , size 12 to size 8 , no exercise weight loss

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