'#diet #Weight #gain is one of the major challenges for many people. However, proper nutrition along with correct workout pattern definitely helps you in achieving the goal. It is a misconception that you have to spend a lot if you want to gain weight, however, it is not completely true. To help you out with this, here is a video where I have tried to explain full-day meals in a low budget. It does not mean that there is any compromise with nutrition. All the macros and micros have been taken care of. Do watch the video full and don\'t forget to like the video and comment down your questions and queries. For more videos related to How to Gain Weight Fast in Hindi | Vegetarian Full Day Diet Plan for Weight Gain This veg diet video is helpful to gain weight for men and women. We tell you what food to eat, how much, and when to eat to get the right amount of fat which helps to build muscle mass. You will get healthy and fit body, strong mental and physical fitness by eating right weight gain foods, without supplements. Skinny males and females can follow our weight gain tips easily at home, and gain weight 3 - 5 Kg in just one month. this video NCS sounds use Full Day of Eating - INDIA | Indian Bodybuilding Diet my channel Golam Mostafa Fitness
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