'How to Feel Amazing, Tip 1;. Let Food By Thy Medicine'

'How to Feel Amazing, Tip 1;.  Let Food By Thy Medicine'
06:39 Jun 7, 2022
'My name is Heather Esposito and I am a former therapist, and natural foods chef, turned transformational life/health coach and Body Code Practitioner.  I use my tools as a therapist, life/health coach and Body Code Practitioner to help people release what’s holding them back so that they can have the body and life that they love.  This series started out of a desire to give people the tools to help them feel amazing—physically, emotionally, mentally & spiritually.  I do not claim to be an expert or guru.  I do not claim that each of these things will instantly make you feel amazing.   What I will share with you is the years of education and experience I’ve had that have helped me go from feeling exhausted all the time, being hypoglycemic and trying to decide which of the 5 different ways I thought of to end my life to someone who has consistent energy and loves her life.  The things I’ll share will be simple (but not always easy, I get that)!' 
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