'How to lower your creatinine levels and boost your immune system * The Program to Reverse Kidney Disease - http://www.nhfkp.com/kidney In this video Foods good for kidney health, some good habits, dangerous things to avoid and home remedies for the kidneys. If it can help you improving both your kidney health and your immune system, it will be in today\'s video. Yes, you totally cannot miss this one. #kidneyhealthtips #creatinine Subscribe to #00kidney https://www.youtube.com/subscription_center?add_user=00kidney Transcript and more: http://newhopeforkidneypatients.com/lower-creatinine-and-boost-your-immune-system/ Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel. In today\'s video I\'ll show you that there\'s a connection between your immune system, your gut health and your kidneys. And, most of all I\'ll show you how to use this connection at your advantage. Because your body isn\'t a set of separate organs made to work each one for themselves, right? The human body is a system that\'s made to work as one. So, what will improve the health of the immune system, will help the kidneys too. Because they\'re strictly connected and one cannot work if the other doesn\'t. Now, remember that this info I\'m providing about how to boost your immunity is not just good for people with kidney disease but for everyone. So share this video now, send it to anyone you may want to protect or help. And, by the way guys, how are you coping with the recent events? My life changed a little bit, what about yours? let me know in comment! So here are the top 6, best health tips a kidney disease patient can follow right now to improve. RSS subscribe: http://newhopeforkidneypatients.com/feed/ Facebook support group: https://www.facebook.com/groups/352469048524134/ 00Kidney on Facebook: https://www.facebook.com/kidney1/ Katherine on Instagram https://www.instagram.com/00kidney/?hl=en Michael on Twitter: https://twitter.com/mikewright055/ 00Kidney blog http://00kidney.blogspot.com/ Subscribe to our mailing list and get a free ebook! http://newhopeforkidneypatients.com/healthy-mind-healthy-body-visualization/ How Michael got out of dialysis https://www.youtube.com/watch?v=F4Bt0fXMWqU&list=PL6o23ZjlPPqLVYVzc-WFbQlYiH73K2UDf EXCERPT FROM THE VIDEO Kidney health tip number 5, get more Vitamin D. I told you this was going to be an easy guide, right? Yes, vitamin D can greatly help with both your kidney health and your immune system. But why Vitamin D? #homeremedies While there\'s no magic herb or vitamin you can pop to automatically boost your immunity, low levels of this vitamin may lead to symptoms such as cardiovascular problems and a weak immune system. And, guess what, for people with kidney disease getting enough Vitamin D is a lot harder than many people think. #kidneydamage According to recent studies, Vitamin D deficiency is found in about 79 percent of people suffering from kidney disease. So chances are that, unless you\'re already taking action to improve your Vitamin D intake, you\'re in the 79% that needs it. #kidneysymptoms The bright side here is that when you start to correct this deficiency, you will get improvements in your immune response, in your kidney health and in your creatinine levels. The \"sunshine vitamin,\" so named because it is synthesized in your skin from sun exposure, has been shown to help every aspect of kidney disease. #kidneyhealth Why does this happen? Bone problems, fatigue, depression, weakened immune system and decrease in kidney function. Now, wait a moment before rushing to buy some vitamin D for your kidneys. The problem for kidney patients is not the lack of vitamin D in the diet, but the inability of the kidneys to convert it in the active form. If you follow me regularly here on 00kidney you may already be well aware of the importance of eating healthy. #kidneyfoods #kidneyrepair But, did you know that Eighty percent of your immune system is in the gut? So when the gut are healthy, we tend to be able to fight off infections faster and better. #kidneyproblem And, when they aren\'t, our immune system is weaker and more susceptible to infection. And this is also bad for your kidney health, since Your body produces harmful free radicals when it\'s defending itself against infection. #kidneytreatment Free radicals are molecules associated with chronic conditions such as heart disease, diabetes and kidney disease. #kidneypatient But right now you may want to find some foods that have special properties to enhance both your immune system and you kidney health, right? Did you like this video? Want to see more coming? Help 00kidney by sharing, liking and subscribing – thank you! https://www.youtube.com/subscription_center?add_user=00kidney'
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