'Oats Mango Smoothie it is a weight loss recipe and healthy for kids, it is instant break fast recipe, it is very rich in fiber and antioxidants and omega fatty acid. Ingrediants Oats= 1 cup Mango=1 cup Honey Milk= 1 Glass Chia seeds Flax seeds water Preparation method 1 Add 1 cup of oats and soak for 15 minutes in water as it soften. 2- In a mixer blender add soaked oats. 3- Add 1 cup of milk 4- Add 1 cup of mango slices 5- 1 Spoon of chia seed 6-1 Spoon of Flax seeds 7- 1 cup dates without seeds 8- Add honey as per your taste 9- Blend in a mixer jar for smooth consistency 10-Transfer to serving jar 11-Garnish with mango and honey oats mango smoothie is ready to serve please check our channel for other recipes Jonna dosa//jowar Dosa https://www.youtube.com/watch?v=pfwGZwKcz9g&list=PLZZCBSdWBZdJSLybQusL_qvIMf8cvQbUi Masala Dosa https://www.youtube.com/watch?v=OqVD9bQ6slQ&list=PLZZCBSdWBZdJSLybQusL_qvIMf8cvQbUi&index=2 Please follow us on Instagram and Facebook healthy Homely foods #healthyhomelyfoods #healthyhomelyfoodsbychandanav Thank you Healthy Homely Foods by chandana.v'
Tags: healthy smoothie , weight loss recipes , healthy homely foods , healthy homely foods by chandana.v , Instant Breakfast Smoothies , Oats mango Smoothie
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