'Join Fit-X 120 Days Transformation Program at just 18 INR/Day: http://www.fitx120.com/select-your-program WATCH NEXT: Burning Calories Of A Biriyani : https://youtu.be/fjtnw-oeFKQ Six packs ku evlo Naal : https://youtu.be/ayrxaZiqFc0 My Body Transformation Story: https://youtu.be/lr4o2xLP-k0 My Motta-Maadi/Home gym set up: https://youtu.be/0_0b7OH5vGQ My Full Day Diet: https://youtu.be/0QGyFEPoORo Hey guys! In today’s video. I’ve discussed which diet is the best for both weight loss and fat loss? Is it Keto Diet? Is it Paleo Diet? is it Intermittent Fasting? Is it Low fat Diet? Everything is clearly explained in tamil. This covers all the details on how diets work...Which diet is the best for fat loss and I’ve tried to burst several myths that the fitness industry imposed on us. Do like & comment if you like the video. BE MY FRIEND: Instagram : @tharunkumar.co Twitter : Tharun K Full Intro Song : https://youtu.be/9N1hOKmJQ8I Artist : @mc__devesh Don\'t forget to subscribe to the channel bro, come on!'
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