'2 Week Tamil Weight Loss Challenge Day 1 | 14 Day Diet and Exercise Chart | Stay Home Stay Fit'

'Hi Friends. Today I am stating 2 week weight loss challenge in this lockdown period. Stay home and stay fit with diet and exercise chart. Beginner exercise - https://youtu.be/TARakiyKkOQ Basic Exercise - https://youtu.be/XH9FEBgw8VY Besan Chilla - https://youtu.be/kOU37fwoYpY  Disclaimer: All content in this youtube video is based on my personal experience and views.I am not a medical practician. So Please do not consider this as a medical advice. For Business and other queries contact -  letstalknila@gmail.com  Follow on Facebook - https://www.facebook.com/letstalknila/ Follow on Instagram - https://www.instagram.com/letstalknila/ Follow My Blog Posts - https://letstalknila.wordpress.com/' 

Tags: stay fit , stay home , lockdown challenge

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