'How to reduce creatinine level naturally - Dietary modifications - Lifestyle changes Creatinine is a chemical waste that indicates kidney function. It is chemically produced by the normal muscle contractions. Creatinine is a very harmful product of our body and that is why its elimination from the body is necessary. An increased creatinine level in the body is also a symptom of a kidney dysfunction. This abnormality may be caused by several reasons. There are basically three ways to naturally bring down the creatinine levels in the body which are dietary modifications, lifestyle changes, and use of certain herbs. Excessive consumption of protein can be very hard on the kidneys. In fact, people with kidney disease are instructed to follow a low-protein diet for this exact reason. If you are dehydrated, creatinine levels may be higher because your blood is more concentrated. Fluid intake can also be an issue for some people who have kidney disease. Vanadium is a mineral found in many multi-mineral and vitamin supplements; however, excessive Vanadium has been linked to increased blood creatinine levels. Most people know that eating fiber helps balance the digestive system, but fiber may also be beneficial for people reducing their creatinine levels. When pushing your body to the limit through exercise or other physical activity, your body converts creatine to creatinine, increasing its levels in the blood. It is recommended to not over-train to remain in optimal shape. A study found decreased creatinine levels in study participants who drank chamomile tea. Plus, this herb will work as a mild sedative and induce relaxation. The anti-inflammatory and natural diuretic properties from corn silk are excellent at increasing the output of urination, thus supporting the removal of excessive creatinine. Nettle leaf tea is a simple yet powerful kidney tonic that can improve kidney function and reduce serum creatinine levels. Click Here To Subscribe: https://goo.gl/40vkOn'
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