'Welcome to Natural Health Tips By Hana. Get Program Now: Heal Kidney Disease: https://bit.ly/3g5pGra Remedies to Naturally Lower Your Creatinine Levels | Kidney Disease | Natural Health Tips By Hana ****************************** Remedies to Naturally Lower Your Creatinine Levels. 1. Increase your consumption of plant-based foods. Vegetarian diets are often recommended to bring down high levels of creatinine and reduce the risk of kidney disease due to high blood pressure or diabetes. Eat foods rich in vitamin C such as berries, lemon juice, parsley and cauliflower. 2. Limit your sodium intake. Excessive sodium can cause an unhealthy amount of fluid retention and may result in high blood pressure. Both of these issues could result in high creatinine levels. Maintain a low-sodium diet. Stay away from salty foods and drinks, and opt for low-sodium versions of common food products (canned soup, bottled sauces, etc.) when available. Your daily average range of sodium intake should be between 2 to 3 grams per day, if not lower. 3. Avoid phosphorus-rich foods. Your kidneys may have a hard time processing phosphorus-rich foods, particularly if you have high creatinine levels. Because of this, you should try to avoid foods like: Pumpkin and squash, cheese, fish, shellfish, nuts, pork, low fat dairy products, and soybeans. 4. Keep an eye on your protein intake. Avoid foods that are rich in protein as much as possible. Red meat and dairy products can be especially bad for you. When you do consume protein, try to obtain it from plant-based sources, like nuts and other legumes. 5. Stay away from creatine supplements. Since creatinine is a waste product of creatine, taking creatine supplements will result in a greater build-up of creatinine in your blood. Thanks for watching. Follow my social media: + Facebook: https://www.facebook.com/naturalhealt... + Twitter: https://twitter.com/Hana95090855 + Pinterest : https://www.pinterest.com/NaturalHeal... #naturalhealthtipsbyhana, #hanatips, #kidneydisease, #kidney, #lowercreatinine How to Bring Down High Creatinine Levels,creatinine,creatinine levels,high creatinine levels,high creatinine levels treatment,how to lower creatinine levels fast home remedies,how to lower creatinine,reverse kidney failure,reverse kidney damage naturally,lower creatinine quickly,lower creatinine foods,lower creatinine levels fast,best way to lower creatinine fast,foods lower creatinine,reduce creatinine levels,how to reduce creatinine level naturally,Remedies to Naturally Lower Your Creatinine Levels'
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