'What is Ketogenic diet? - Simple Introduction in Tamil - கீட்டோஜெனிக் டயட் | LCHF Keto in Tamil'

02:55 Mar 19, 2022 5 2

'கீட்டோஜெனிக்  டயட் | Ketogenic diet - Simple Introduction in Tamil language  A ketogenic diet is a diet with high fat and low carbohydrate intake. It forces the body to start using fat instead of carbohydrates as an energy source. This state is called ketosis.  I would rather call it as a lifestyle - LCHF lifestyle ;Low carb High fat life style.' 

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