'\"How to stop BINGE EATING?\" | KETO-LCIF PHILIPPINES'

'Question of the day: How to stop binge eating?  Foods to AVOID on a keto-low carb diet: https://www.youtube.com/watch?v=T_ajpfMF4AY  ・SUGARS and SWEETENERS・ ❌Honey ❌Dates ❌White Sugar ❌Brown Sugar ❌Cane Sugar ❌Muscovado ❌Agave Nectar ❌Maple Syrup ❌Maltodextrin ❌Aspartame ❌Dextrose ❌Glucose  ✔️Stevia ✔️Sucralose ✔️Erythritol ✔️Monk Fruit Sweetener ✔️Dark Chocolates (minimum 70%) ✔️Cocoa Powder (100%)  

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