'#dietplanchartforweightlossintamil #WEIGHTLOSSTAMIL #foodplanforweightlossintamil #dietplanweightlossintamil #dailydietplanforweightlossformenintamil Morning weightloss drink / Detox drink link https://youtu.be/sZ96HFfEMSw https://youtu.be/GeXXDblaPuM https://youtu.be/3-igmNLDNtQ Morning tea for weight loss video link https://youtu.be/Ej48u2ozmAc Break time black coffee for Weightloss video link https://youtu.be/a6n8cCNJwTY millet rice sambar satham link https://youtu.be/UB7DtBF4Jq4 Brown Rice Tomato Rice link https://youtu.be/zlwoziVUoXs How to make phulka for weight loss video link https://youtu.be/gUF5z50sp3I Brown rice sambar satham video link https://youtu.be/5Y90Syd0Cpc millets khchdi video link https://youtu.be/H6dQOE6uRIY Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn\'t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more! SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Thank you for visiting, Fit & Food Tamil'
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