'Eat More of This to Lower CREATININE Fast (results in 2 months)'

'The 6 tips of today\'s video are a FAST way to improve your GUT health and lower CREATININE LEVELS. A healthy gut can decrease kidney disease symptoms and protect your kidneys!   #kidney #kidneyrepair  There\'s only one thing that can help, protect and improve your kidney health in all the stages, regardless of the cause of the problem. It\'s improving healthy gut.  Too many people underestimate the importance of the gut when it comes to fighting kidney disease, but let me show you one thing.  Uremic toxins - the number 1 cause of kidney disease symptoms - can be removed by 2 organs in the body ONLY. The kidneys and the gut.   More in this video!  ----------------------  ⚫ Download the program to REVERSE KIDNEY DISEASE (special discount - click here http://www.nhfkp.com/hope)  ⚫ Subscribe to #00kidney https://www.youtube.com/subscription_center?add_user=00kidney  ⚫ Check my new Telegram Channel out https://t.me/katherine00kidney  ⚫ Recipes and more: http://newhopeforkidneypatients.com/how-to-lower-creatinine-in-2-months-eat-more-of-this/  ----------------------   RECIPE: - Number 7 KIMCHI (rich source of probiotics)  Ingredients for LOW sodium kidney-friendly      1 small head of Chinese Cabbage     1 red onion     5 garlic cloves     5 stalks of celery     5 carrots     2 inch piece of raw ginger     2 hot peppers, (optional)     2 Granny Smith apples, cored and peeled     1 bunch of parsley, finely chopped     ½ cup dulse     ½ cup juice from a successful batch of fermented vegetables Instructions Using a food processor, grate suey choy, onion, celery, carrots, ginger, garlic, peppers, radish, and apples.  Place in a 2 quart bowl. Add parsley, dulse, and fermented vegetable juice. Place fermented vegetables in a sanitized wide mouth jar.  Wait for 1 hour so that juice from the vegetables rises to the top of the jar. Place a single cabbage leaf over the contents of the jar, pushing it down under the liquid in the jar.  Secure the jar lid Allow to ferment for 5 to 7 days, or until active fermentation ceases. Once all active bubbling has stopped the jar may be refrigerated. #kidneysymptoms #kidneyfoods #creatinine #kidneypatients #kidneydamage #kidneyhealth   RECIPE: - Number 1 Garlic and ginger tea (blood pressure lowering and immune boosting) In a saucepan combine 4   garlic cloves, minced   2 grams fresh garlic (small piece) 1⁄2 cup fresh lemon juice (buy 3 lemons) 2 teaspoon cinnamon (or half cinnamon stick) Stevia to taste (optional 5 teaspoons honey) Last add 3 cups water and bring to a boil Let it cool, strain, and serve More in the video about honey and stevia More info here: https://www.youtube.com/watch?v=5_w7K2tMd5s   More info in the video!   ----------------------   Timestamps:  Intro - 0:00 Gut health is the KEY to Kidney health - 0:27 6 Kimchi (fermented dish) - 1:28 5 Probiotic supplements - 3:26 4 Kombucha (probiotic rich tea) - 6:10 3 PREbiotic rich foods - 8:06 2 Eat more soluble fiber - 10:48 1 Garlic and ginger tea - 13:39  -------------------------    IMPORTANT:  seek appropriate professional advice before taking any action based on the info provided on this channel.  All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. This is not medical advice, nor can I give you medical advice. Everything here is for informational purposes only and not for the purpose of providing medical advice. All the images and media are used according to Fair Use law.  ----------------------  Facebook support group: https://www.facebook.com/groups/352469048524134/ 00Kidney on Facebook: https://www.facebook.com/kidney1/ Katherine on Instagram https://www.instagram.com/00kidney/?hl=en  Did you like this video? Help 00kidney by sharing, liking and subscribing – thank you! https://www.youtube.com/subscription_center?add_user=00kidney' 

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