'This is a guide to lower your CREATININE levels FAST and improve your kidney health! In just 10 minutes, I\'ll make your renal diet both HEALTHIER and EASIER to follow! Here\'s what today\'s #00kidney video is all about: - you can still eat oatmeal for breakfast if you have kidney disease (here\'s how!) - a team of Italian researchers and nephrologists made an incredible discovery (and you can benefit from it) - your renal diet can be both EASIER to follow and MORE effective - improving your nutritional status is great way to improve your kidney health! And more! ⚫️ Subscribe to 00kidney https://www.youtube.com/subscription_center?add_user=00kidney ⚫️ How Stage 5 CKD Patient Reversed Kidney Disease http://nhfkp.com/hope Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel. http://newhopeforkidneypatients.com/improve-your-kidney-diet-in-10-minutes/ More about this video: A very easy tip to start with. #kidneyhealth Eating better works. It can help you lowering your creatinine levels. #creatinine Basically, you have 3 meals in a day and you\'re going to eat 5 or 6 servings of fruit and vegetables. #kidneydisease A standard serving is about half cup or 75 grams of your preferred fruit or vegetables or one cup of raw salad or leafy greens. We are talking about almost 1 pound or half kilogram of fresh, fruit and vegetables here, right? #kidneyfoods Researchers found out that having the patients starting with knowing what to eat instead of what to avoid, was the best way to have them following the diet. Greens are also going to help us controlling the body\'s glucose levels, very important, and not just for diabetic patients. #kidneyrepair And, most diet rich in vegetables will provide high anti-inflammatory levels, to fight the symptoms of kidney disease. #kidneyhealthtips It\'s no wonder that healthy greens are considered the corner stone of any respectable diet plan! #kidney RSS subscribe: http://newhopeforkidneypatients.com/feed/ Facebook support group: https://www.facebook.com/groups/352469048524134/ 00Kidney on Facebook: https://www.facebook.com/kidney1/ Katherine on Instagram https://www.instagram.com/00kidney/?hl=en Michael on Twitter: https://twitter.com/mikewright055/ 00Kidney blog http://00kidney.blogspot.com/ Subscribe to our mailing list and get a free ebook! http://newhopeforkidneypatients.com/healthy-mind-healthy-body-visualization/ How Michael got out of dialysis https://www.youtube.com/watch?v=F4Bt0fXMWqU&list=PL6o23ZjlPPqLVYVzc-WFbQlYiH73K2UDf Did you like this video? Want to see more coming? Help 00kidney by sharing, liking and subscribing – thank you! https://www.youtube.com/subscription_center?add_user=00kidney'
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