'What I eat in a day (at home/NO diet) & my workout! | Food Diary Friday | Melanie Murphy'

12:18 Nov 29, 2021 2 5

'What I eat in a typical day...no diet, non vegan, lots of CARBS, and how I usually exercise without having an actual set workout routine!  ► Food Diary Friday series playlist: https://www.youtube.com/playlist?list=PLEOdtoJghxaKSI39GqxsRqHAFOCfd4Ywb  Featuring a vlog bomb by my boyfriend :) Sorry for being all ick we just can never turn it off hahahaha  ► Follow me/say hi/stalk me here:  TWITTER: https://twitter.com/melaniietweets?lang=en INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en  ► I wrote a lot about my journey with weight gain, weight loss and eating disorders etc in my BOOK \"Fully Functioning Human (Almost)\" which you can preorder here - free worldwide shipping too! https://www.bookdepository.com/Fully-Functioning-Human-Almost-Melanie-Murphy/9781473639164' 

Tags: gym , healthy , exercise , Health , what i eat in a day , workout routine , vlog , YouTube , balanced , 2018 , glutes , workout vlog , food diary Friday , what i ate , non vegan , melanie murphy food , melanie murphy food diary friday

• mukbang
• food challenge
• Chang
• special
• food truck
• Tik
• Agenda2030
• Stardew
• sur
• E 100

comments

Post