'To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood Dietitian Tracy Lockwood Beckerman is giving us the lowdown on the Mediterranean diet: is this way of eating healthy, or are there hidden pitfalls to the Mediterranean diet lifestyle? You\'ll learn exactly what you can eat on the diet, how to do it on a budget, and whether this meal plan is worth it. Tracy\'s wardrobe was provided by Aritzia. Subscribe to Well+Good’s channel for more tasty nutritional content: https://www.youtube.com/c/Wellandgood You can also find us here: Site
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