'A diabetes meal plan is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. A good meal plan should fit in with your schedule and eating habits. Nutritional Benefits Of Fenugreek: Fenugreek leaves are basically a kind of green leafy vegetables unless you dry them for storage (kasuri methi). So they will give you all the goodness associated with green vegetables. The fresh leaves of the Methi plant have a slightly bitter under taste and can be cooked just like we cook spinach. It is a very good source of iron. That is why fenugreek, both its seeds and leaves are considered medicinal for curing anemia. In fact, even if you follow standard medicine, patients with low hemoglobin count are usually put on a diet of fenugreek and other vegetables like spinach and lettuce. Fenugreek has herb nutrition in it. If you crush the fresh leaves of Fenugreek or make a glass of juice out of them, it could be the perfect health drink to control the hormonal level of insulin in the blood. Fenugreek is a kind of similar to bitter gourd when we consider the bitter taste and properties of regulating insulin. It is a must note point for diabetics. Subscribe to the GRAND MOTHERS SECRET RECIPES CHANNEL: http://www.youtube.com/user/grandmothersrecipes?sub_confirmation=1 To Watch Other Videos on AYURVEDIC HOME REMEDIES, Click Here: https://www.youtube.com/channel/UCYoATg4QLTpKGshzmYha-Uw Become a Geethanjalivideos Fan on Facebook: https://www.facebook.com/groups/173185482811512/ Playlists: VEGETARIAN COOKING FOR WEIGHT LOSS: https://www.youtube.com/watch?v=eLdxdtP57-Y&list=PLL9cJW5eNNewX5VXsuGOh_R11Vrxi2I26 VEGETARIAN COOKING FOR DIABETES: https://www.youtube.com/watch?v=JkAJ26d5n6c&list=PLL9cJW5eNNey8qmsfOQa7bYRROPSjUbvJ VEGETARIAN COOKING FOR HEART DISEASES: https://www.youtube.com/watch?v=2qiDewvh7OU&list=PLL9cJW5eNNexBs-u-yUI4MTBddsfhwlMg AYURVEDIC HOME REMEDIES: https://www.youtube.com/watch?v=2qiDewvh7OU&list=LLYoATg4QLTpKGshzmYha-Uw GIVE YOUR KIDS A BEST START IN LIFE..THANKS FOR WATCHING FOR ONLINE PURCHASE VISIT US AT http://www.musicandchants.com/ Connect with us: google+: https://plus.google.com/111059833508006709219/posts https://www.facebook.com/superaudiomadras twitter: https://twitter.com/musicandchants Find us on http://www.pinterest.com/navindaswani5/'
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