'LEPA-FRIENDLY UNRIPE PLANTAIN PORRIDGE (Best Food for the Elderly and Diabetic Patients)'

'How to Make Plantain Porridge (Best Food for the Elderly and Diabetic Patients)  Ingredients • Unripe Plantain • Big Crayfish • Grounded Crayfish • Palm Oil • Salt to Taste  • Scent Leaf • Grounded Pepper • Smoked Panla Fish • Smoked Catfish • Maggi Crayfish • Pepper Soup Spice    Please share this video https://youtu.be/SG0PLSil1Wo' 

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