'How to Lose Weight Fast 10Kg in 10 Days - Cabbage Diet Plan for Fast Weight Loss, Best Low Carb Diet'

08:27 Sep 29, 2021 3 2

'How To Lose Weight Fast 10kg In 10 Days? Cabbage Diet Plan for Fast Weight Loss | Best Low Carb Diet for Weight Loss By Vibrant Varsha | Full Day Diet Plan for Weight Loss - Cabbage Soup Diet Recipe, Cabbage Soup For Weight Loss | Low Carb Diet Indian - Cabbage Diet Weight Loss - Indian Diet Plan / Weight Loss Meal Plan  Cabbage Diet Plan – Full Day Diet Plan for Weight Loss:   Start your day with detox water, empty stomach.  Detox water video links:  - Fat Cutter Drink - Cumin & Carom Seeds Detox Water - https://youtu.be/TtxfLU3jZRM - Flat Belly Detox Water - Fenugreek / Methi Water - https://youtu.be/FI6brGnU76g - Fat Burner Drink – Chia Seeds Detox Water - https://youtu.be/fJX7lgJS1d4  In morning breakfast, have anyone of the following:  - Cabbage Soup for Weight Loss & 2 Boiled Egg Whites or - Oats Egg Omellete - https://youtu.be/nfBAb6Qt2pA?t=68 or - Eggs Masala Omelette - https://youtu.be/LP8GXgd8y18?t=54 or - Jowar Dosa - https://youtu.be/LRTz15lSv5o   Along with this, you can drink Green Tea or Milky Tea with no sugar or very little sugar. - Green Tea video - https://youtu.be/yqXtBd6sso8  Mid-Morning (2 hrs after breakfast) - Have Pear-1 or Plum-2 nos or Berries or Coconut Water or Cucumber  Lunch: Start your Lunch with Cabbage Salad + have 100gm Chicken Breast, Grilled or Tandoori. If you are a vegetarian, then have Dal Palak Recipe.  For Non-Vegetarian, Chicken Recipe video links (have anyone): - Tandoori Chicken for Weight Loss - https://youtu.be/Xwbyf2ixdfo or - Chicken Kabab Recipe for Weight Loss - https://youtu.be/A5SgbcMMx54 or - Chicken Masala Oats Recipe - https://youtu.be/G9h1R2YwsMg  For Vegetarian, Leafy Vegetables Recipe, video links (have anyone): - Dal Palak(Spinach) Recipe - https://youtu.be/MLAe-4EK-_M or - Moringa / Drumstick Leaves Recipe - https://youtu.be/nffavnMWou4 or - Sprouts Recipe - https://youtu.be/-Dv1tZDSWSA?t=244  Super Weight Loss Roti Recipe, video links: - Jowar Ki Roti Recipe – https://youtu.be/GLyouSlUj2A - Bajre Ki Roti Recipe – https://youtu.be/JzwN7l-XIkY - Ragi (Nachni) Roti Recipe - https://youtu.be/2DOW9wU7R6c - Oats Roti – https://youtu.be/2tKkhF3ycVk  In Mid-Evening (2 hrs after lunch) – Have Green Tea or Milky Tea (with No Sugar or Less Sugar) with 2 Cracker Biscuit or Rusk.   Evening Snack – Have Roasted Chana or have Nuts & Seeds like 4-5 Almonds & Walnut or Pumpkin/Sunflower/Flax Seeds.  Dinner should be done between 6:30-7:30 pm. Have Cabbage Soup for Weight Loss + 2 Boiled Egg Whites or Sprouts Bhel - https://youtu.be/-Dv1tZDSWSA?t=111.  More Dinner Options: - Oats Khichdi Recipe - https://youtu.be/Vu0hhMCxJRI or - Masala Oats Recipe - https://youtu.be/LLdpbWRQ7sk or  At Bedtime, drink 1 cup Turmeric Milk  - https://youtu.be/FAV9EZMfJew  In between the meals, if you feel hungry, then eat Roasted Chana/Nuts/Pear/Plum/Cherries. Drink detox water, a minimum of 2 liters per day. Sleep adequately and avoid sugar & junk food.    For fast weight loss results, along with this diet do regular physical exercise, minimum 45 min - 1 hour like Gym/Cycling/Swimming/Yoga.   Continue this Full Day Diet Plan for Weight Loss for 6 days. Take a break for 1 day & start again.  No one plan will suit everyone. Ultimately, each person should work out their own meal plan with help from a doctor or dietician.  ======================= Subscribe / Join / Follow Me ====================== YouTube: https://www.youtube.com/VibrantVarsha?sub_confirmation=1 Facebook: https://www.facebook.com/VibrantVarsha Twitter: https://twitter.com/VarshaVibrant  LinkedIn: https://www.linkedin.com/in/vibrant-varsha-7b9a06165/  Instagram: https://www.instagram.com/VibrantVarsha/  ============================================  #VibrantVarsha #LowCarbDiet #CabbageDietPlan #FullDayofEating #MonsoonDietPlan #WeightLossDietPlan #WeightLossMealPlan #HowToLoseWeightFast10kgIn10Days #Lose10kgIn10Days #HowToLoseWeight  DISCLAIMER:   This video is only intended for an informational purpose. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.  The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.  All the content published on this channel is our own creative work and is protected under copyright law.  © Vibrant Varsha | ALL RIGHTS RESERVED' 

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