'Teenage Diet Plan - বাবা ও মাকে কোন দিকে খেয়াল রাখা উচিত? | Indrani Ghosh (Dietitian) | EP 535'

'Teenagers are smart enough to appreciate the benefits of a healthy diet, but they are also easily tempted by fast and tasty junk food. The trick to creating a weekly meal plan for teens is to include plenty of nutritious substitutes for sugary foods laden with empty calories. Pick a few basic menus for each meal and alternate days to take some of the fuss out of planning. Teens will not object to eating their favourite meals two or three times a week.  #BengalFusion_Doctors_Chamber  INDRANI GHOSH  Chief Dietitian Call in Emergency: +91-9433183485 (M)  Hospital Contact Number:  Columbia Asia Hospital-Kolkata IB-193, Sec-III, Salt Lake, Kolkata-700091 Ph: +91-33-39898969         +91-9836017501 Email: customercare.saltlake@columbiaasia.com www.india.columbiaasia.com' 

Tags: health tips , diet tips , home remedies , guidance , easy solutions , Doctor's Chamber

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