'In this video, I\'m explaining you in details how to lose approximately 6kg in about 7 days using the Egg diet for the sri-Lankans *** Video Error Corrections : 3:14 - 100g Eggs = 150Kcal not a 1 boiled egg *** One of our Sinhala weight loss guru\'s facebook group members has participated for this test to demonstrate to you that this method is very effective & working for everyone in any age range. we did this egg diet as a omad plan but feel free to switch to 16/8 plan if you prefer. and highly recommended to get at least 8 hours of sleep + drink 2L of water per day + optionally (walk 30 min per day if you can). If you like this content please share this video, & subscribe to my channel to receive upcoming weight loss tips & tricks! please join our dedicated Sinhala weight loss guru FB group to get help your weight loss related questions https://www.facebook.com/groups/2235846689836060 #Eggdiet #Eggdietsinhala #EggdietSWLG #Egg4weightloss ................................................................................................... Facebook Page - https://www.facebook.com/sinhalaweightlossguru/ Facebook Group - https://www.facebook.com/groups/2235846689836060/ Telegram Group - https://t.me/swlg1 ...................................................................................................'
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