'Assalamu Aleykum. Did you guys know that lentils are rich in iron, folate and protein? It’s one of the affordable ways of eating healthy, on this video I show you how to prepare them easily and hassle free. If you don’t have injera at home don’t worry, just grab your bread or pita bread. Even tortillas, oh and rice! You can enjoy them in many ways. As you can see in the video you don’t need many ingredients or too much time, so why not try this out tonight? Ingredients 1 cup red split lentils soaked in water 30 minutes 1 large onion 1 + 1/2 of large tomatoes 1 spoon turmeric powder 1 tbsp garlic powder salt ( vegeta) for taste About 2 cups of water See the above video for more details. Thank you so much for your time please don\'t forget to comment, like and #subscribe ❤️ Happy cooking! Follow me on Instagram @saamiya.kalil #saamiyakalil #stew #lentilstew'
Tags: vegan cooking , plant based , vegan recipe , soup recipe , Lentil (Food) , red lentil dahl , RED LENTILS RECIPE , how to amke nonspicy lentil stew , how to cook lentils soup , vegan cooking recipes , lentil food , whole foods lentil soup , red lentil dahl curry , how to make non spicy lentil stew , red lentil curry , red lentil dal recipe , red lentil suop
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