'Intermittent Fasting Diet Plan! (fasting to lose weight)'

'\"30 Days Of Abs\" Program: http://30daysofabs.instapage.com  Curran\'s channel: https://www.youtube.com/user/Mcurran717  SUPPLEMENTS AND PRODUCTS I USE: Nutri Bullet: http://amzn.to/1dA7iVN Muscle Pharm Armor-V Multivitamins: http://amzn.to/1KkLhXT MP Combat Crunch: http://amzn.to/1eeLUWN MP Assault Pre-Workout: http://amzn.to/1GL54Lw C4 Pre-Workout: http://amzn.to/1FKEikM MP Combat Protein Powder: http://amzn.to/1LE2GwI Phase 8 Protein Powder: http://amzn.to/1SYb0s8 USP BCAA’S: http://amzn.to/1eeMsfi Green Vibrance Greens: http://amzn.to/1eVmE8I  Fish Oil: http://amzn.to/1U0Xohb  FOLLOW JAKOB OWENS: Twitter: https://twitter.com/JakobOwens Instagram: @thebuffnerd Email: bookingjop@gmail.com  BuffNerdAbs Store: http://buffnerdsfitness.bigcartel.com  Get your BuffNerds T-Shirts here: http://jakobowensproductions.bigcarte...  Watch another BuffNerdAbs workout video here: https://www.youtube.com/watch?v=fySqg...  Get the best Six Pack Abs with BuffNerd Abs! \"Nerds Can Be Buff Too\"  Get on an intermittent fasting diet plan and learn the fasting benefits of a 16 hour fast. Fasting to lose weight is one of the best ways to fat loss results.  Intermittent Fasting Tips & Tricks: http://www.precisionnutrition.com/intermittent-fasting/appendix-b' 

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