'high protein indian bodybuilding meal (vegetarian) subscribe here : https://www.youtube.com/channel/UCsIHYqnVtMn1wR8jY7C8KdQ watch more videos : https://www.youtube.com/watch?v=jwzrbkUzaRI High protein indian bodybuilding meal in this video i\'ll show you one of my high protein, vegetarian, indian bodybuilding meal recipe and also tell u bodybuilding benifits of this indian bodybuilding meal. this indian bodybuilding meal\'s nutritional info. calories-550 cals protein-32gm carbs-63gm fat-21gm (with 1/2 tbsp oil) in this indian bodybuilding meal if u wanna increase the protein then just increase the chickpeas. this indian bodybuilding meal is good especially for all those vegetarian bodybuiders trying to get enough protein in there diet. in india chickpeas are quite famous among indian bodybuilders, thats why i thought to make an indian bodybuilding meal with the chickpeas, many indian bodybuilders will tell u to have sprouted chickpeas instead of regular soaked chickpeas , well thats true because studies have found that sprouting the legumes increases the aminos which are lacking in there protein, so this indian bodybuilding meal is an awesome food for bodybuilders especially vegetarian bodybuilder i hope u guys found this videos helpfull for more high protein indian bodybuilding meals as well as other bodybuilding stuff make sure you subscribe to my channel subscribe here : https://www.youtube.com/channel/UCsIHYqnVtMn1wR8jY7C8KdQ watch more videos : https://www.youtube.com/watch?v=jwzrbkUzaRI music: youtube audio library stoker and lucky day by jungle punks'
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