'WHY DO I FEEL TIRED AFTER EATING? (FOOD COMA, LUNCH, etc.) | PART 1'

'WHY DO I FEEL TIRED AFTER EATING? (FOOD COMA, LUNCH, etc.) | PART 1'
04:59 Jun 10, 2021
'/! Please read DISCLAIMER section below before watching the video.  There exist many reasons and theories regarding why one may feel tired after eating. This video goes over a few possible reasons including: 1. Insulin spikes lowering blood glucose levels (energy fuel) 2. Insulin increasing the ratio of tryptophan relatively to other amino acids, which is then metabolized into melatonin as an end product 3. The circadian rhythm of alertness  DISCLAIMER: I am not a doctor,  nor a nutritionist. The intent of this video is purely educational and should not, in any way, be regarded as advice. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Always consult with your healthcare professional before starting a new diet or exercise plan. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel.' 

Tags: lunch , Dinner , eating , weight , Health , Food , science , how , meal , education , Why , biology , PART 1 , sugar , Diabetes , Eat , sleep , Process , Insulin , carbohydrates , sleepy , tired , digestion , After , Thanksgiving , buffet , fatigue , glucose , all you can eat , melatonin , food coma , Digestive , lethargy , tryptophan , tiredness , afternoon , large meal , Leucine , CFS , valine , sugar crash , afternoon dip , Chronic Fatigue Syndrom , Drowsy , Drowsiness

See also:

comments

Characters