'In this video, I\'m going to talk about what to eat for anxiety. While there\'s no one-size-fits-all solution for anxiety, I\'ll help you choose nutritious foods that can help you positively affect how you feel down to a mineral level. Supplement dispensary: https://us.fullscript.com/welcome/carrotsncake Hormonal Health Meal Plan: https://carrotsncake.ck.page/c3539295e9 MY FITNESS PROGRAM ROUTINES: https://programs.carrotsncake.com/fitness DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. × LIKE, COMMENT, AND SUBSCRIBE × ----------------------------------- FOLLOW ME ON: × TIKTOK → https://www.tiktok.com/@carrotsncake/ × INSTAGRAM → https://www.instagram.com/carrotsncake/ ----------------------------------- ADD ME: × FACEBOOK → https://www.facebook.com/carrotsncake/ × PINTEREST → https://www.pinterest.com/carrotsncake/ × TWITTER → https://twitter.com/carrotsncake ----------------------------------- × WEBSITE → https://carrotsncake.com/ × FREEBIES → https://programs.carrotsncake.com/freebies ----------------------------------- #carrotsncake #anxietyrelief #anxiety Chapters: 0:00 Intro 0:57 Food for anxiety overview 1:23 5 main categories of food 1:42 Freebie & Meal plan 2:14 #01 - Magnesium rich foods 4:42 #02 - Proteins 8:05 #03 - Progesterone boosting foods 9:34 #04 - Gut brain axis 11:43 #05 - Adrenal cocktail 13:24 Adrenal cocktail recipe 15:19 Closing thoughts 15:35 Freebie & Meal plan 16:07 Outro what to eat for anxiety, what to eat for anxiety attack, what to eat for stress and anxiety, what to eat for breakfast if you have anxiety, what to eat for breakfast for anxiety, what to eat for less anxiety, what to eat for severe anxiety, what to eat for generalized anxiety, what not to eat for anxiety, what kind of food to eat for anxiety, what to eat at night for anxiety, how can i calm an anxiety attack, what foods help with anxiety and panic attacks, what is the best food for panic attacks, what to take when having an anxiety attack'
Tags: #anxiety , #whattoeat , Tina Haupert , Carrots ‘N’ Cake , what to eat for anxiety , what to eat for anxiety attack , what to eat for stress and anxiety , what to eat for breakfast if you have anxiety , what to eat for breakfast for anxiety , what to eat for less anxiety , what to eat for severe anxiety , what to eat for generalized anxiety , what not to eat for anxiety , what kind of food to eat for anxiety , what to eat at night for anxiety , how can i calm an anxiety attack , #anxietyrelief
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