'G10 U1 P15 \"The food pyramid\" (مترجم) قراءة درس'

01:42 Aug 20, 2023 3 3

'Grade 10 Unit 1 Reading Page 15 The food pyramid Do a physical activity for at least 30 minutes most days of the week. Switch at least half of your carbohydrates to wholegrain. Eat more dark green vegetables like broccoli and spinach. Vary your protein routine – choose more fish, peas, nuts and seeds. Make most of your fat sources from fish, nuts and vegetable oils. Check the nutrition facts label to keep saturated fats and sodium low. Choose food and beverages low in added sugars. Go easy on fruit juices. Respect your body. There are many verses in the Holy Qur’an that emphasize the mutual relationship between your body and your soul.' 

Tags: Grade 10 , the food pyramid , islam tagen , اسلام طاجن , استاذ اسلام , شرح قواعد الانجليزي , شرح كلمات انجليزي , grade 10 reading , grade 10 reading unit 1 , reading unit 1 , reading grade 10 unit 1 , G10 U1 P15 , دروس عاشر انجليزي , قراءة دروس عاشر , دروس عاشر مترجمه , الاستماع لدروس عاشر , الصف العاشر كلمات , كلمات الوحده الاولي , الوحده الاولي الصف العاشر انجليزي

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