'Episode 3 of our podcast. Better yet, enjoy it on your preferred podcasting app: iTunes: https://itunes.apple.com/us/podcast/the-brainfoodshow/id1350586459 Google Play https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Insimdi4g6puyyr4qbt6tup5b6m?t%3DThe_BrainFood_Show%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 Stitcher: http://www.stitcher.com/s?fid=175012&refid=stpr Android: http://subscribeonandroid.com/www.todayifoundout.com/index.php/feed/brainfood/ RSS: http://www.todayifoundout.com/index.php/feed/brainfood/ Regular old URL: http://www.todayifoundout.com/index.php/2018/02/brainfood-show-episode-1-throwing-tomatoes-2/ And for those interested, here\'s the: Swedish Food Pyramid: http://www.todayifoundout.com/wp-content/uploads/2013/08/first-food-pyramid.jpg USDA 1992 Pyramid: http://www.todayifoundout.com/wp-content/uploads/2013/09/USDA_Food_Pyramid.gif Harvard Food Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/ USDA Food Plate: https://www.choosemyplate.gov/MyPlate And Book Recommendation: Bigger, Leaner, Stronger (for guys): http://amzn.to/2pfWyUA Thinner, Leaner, Stronger (for girls): http://amzn.to/2pexOvY Both by Michael Mathews'
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