'How to visualize a balanced plate: Switching from the Food Pyramid to My Plate'

'How to visualize a balanced plate: Switching from the Food Pyramid to My Plate'
04:07 Jul 28, 2023
'Marysa Anderson-Cardwell, registered dietician at LDS Hospital, talks about the switch to My Plate for portion size control. Watch her show you how to divide your plate on Channel 2’s Ask the Expert.' 
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