'Top 12 Anti-Inflammatory Foods To Add To Your Shopping List | Andrew Weil, M.D.'

'When inflammation is ongoing or chronic, or serves no real purpose, that inflammation can be harmful – damaging the body and leading to illness.  By focusing on eating anti-inflammatory foods, you can help moderate chronic inflammation. Check out this video for foods to add to your next shopping list.  More information: Dr. Weil\'s Anti-Inflammatory Diet Guidelines: https://weil.ws/2tnvClQ Dr. Weil\'s Anti-Inflammatory Food Pyramid: https://weil.ws/2tny4bS Top 4 Anti-Inflammatory Foods: https://weil.ws/2v05Zd1' 

Tags: healthy , vegetables , fruits , Organic , anti-inflammatory , inflammatory , shopping list , Inflammation , chronic inflammation

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