'Hi Lovelies Welcome back to my channel and another Monday Fitness Video. This is a special at home back workout to lose all the back fat. This is a do it along video with me. I did it with 5kg dumbbell but you can choose a lighter weight or a heavier one according to your strength or go for no weights at all. I got my dumbbells from : https://www.amazon.in/dp/B06XKWS55Q?ref=ppx_pop_mob_ap_share I hope you like this video, don\'t forget to thumbs up this video and subscribe to my channel. Please spread good vibes and keep the negativity at bay. Life is too short to hate on other. Spread love instead. I post fitness videos and lifestyles Videos! New uploads every Mondays and Thursdays. Instagram - @yogasini https://www.instagram.com/yogasini/ Snachat- radbose88 Facebook- Yogasini01 https://www.facebook.com/yogasini01 Twitter- @yogasini.01 https://twitter.com/Yogasini01 Gmail- yogasini.01@gmail.com'
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