'I have tried a LOT of different workout programs and have been through a lot of mental and physical changes. Find out what worked for me in this video! If you enjoy the video, do share it with your friends :) Follow me on IG : @kritishastry SC : kriti_shastry Follow my Facebook Page : https://www.facebook.com/kritishastry... Visit my blog for a load of information! https://foodercise.wordpress.com/ Read my new article on Strength Upgrade - http://www.strengthupgrade.com/shredd... Song Used : [No Copyright Music] Alive (Doing It Right) - Mise https://www.youtube.com/watch?v=K4cyek9GG-E Love and peace. -~-~~-~~~-~~-~- Find out what I eat in a day on a cut! : \"INDIAN FOOD GROCERY HAUL | Booty Focused Leg Workout | GPS Ep.18\" https://www.youtube.com/watch?v=Tv-OaqlA8yA -~-~~-~~~-~~-~-'
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